For your fiery Aries energy, flow into a chaturanga or a low plank. “This pose requires strength and control, which are traits that come naturally to Aries,” says astrologer Solaris the Hii Priestess.
Tree pose, or vrikshasana, is a grounding move that encourages balance and stability, which just so happen to be two major values a Taurus lives by, according to Solaris.
For Gemini, it’s all about the half camel. “This pose helps open the heart and throat chakras, which can benefit Geminis who tend to be communicative and social,” Solaris tells Bustle.
According to Solaris, this pose helps release tension in the hips and lower back — two areas that tend to store emotions — so don’t be surprised if you feel a lot lighter as you roll up your mat.
As an expressive fire sign, Leo, you live for the poses that let you play around during your practice. Lion’s pose, or simhasana, is all about self-expression and confidence, Solaris says, so chances are you’ll absolutely love it.
As the earthiest of earth signs, Virgo, you’ll love poses that require discipline and attention to detail, says Solaris, as well as ones that get a lot accomplished in one move.
As an air sign represented by the scales, Libra is all about finding balance and harmony in life, says Solaris, so it makes sense why they’d love eagle pose, or garudasana.
Scorpio, you’re a water sign who’s extra tapped into your emotions, so you’ll love the transformational energy and healing power that comes from cobra pose, says Solaris.
You’ll feel like a warrior princess as you reach in opposite directions with both your arms. The lunge also stretches your thighs and hips — the two areas of the body Sagittarius rules.
This simple yet powerful pose encourages a sense of stability and grounding, which can benefit Capricorns who tend to be practical and ambitious,” says Solaris. It’s a move you can do before a busy day
If anyone’s going to try a headstand, it’s you, Aquarius. “This pose requires focus and discipline, which are qualities that Aquarians possess in spades,” Solaris says.
It also helps stretch your chest and neck, and it can improve breathing for a nice moment of calm in your day. Once you shimmy into fish pose, you’ll be ready to meditate.