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The Best Workout for You, According to Your Zodiac Sign

Aries

"Aries: Cardinal sign, fire energy. Optimal exercise: running. Line up with natural energy and direction. Get running accessories, fast music for adrenaline and runner's high."

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Taurus

Fixed Earth energy. Practical resonance needed. Walking the dog is ideal—a calorie-burning, cardiovascular exercise. Connects with nature, enhances mental well-being.

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Gemini

Air sign, seeks captivation. Dynamic, fun workouts. Partner or team sport recommended. Focus on shoulders and arms. Tennis, racquetball, rowing, baseball, lacrosse are good choices.

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Cancer

Focus on strength and fluidity. Balance nurturing character with core strengthening. Pilates or Barre3 recommended. Harmonizes with Cancer's energy—sensitivity and strength combined.

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Leo

Fixed fire sign, contains the fire. Exercise with cooling or resting element. Long-haul focus. Cycling recommended—flows fire, provides cooling breeze.

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Virgo

Practical and detail-oriented. Vinyasa yoga or tai chi recommended. Harnesses body movements for energy flow. Technical and repeatable practice for perfection. Benefits digestive health.

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Libra

"Libra: Social air sign. Ideal workout involves partner dance like ballroom, bachata, salsa, or swing. In-person classes or DVDs. Portable wireless speaker for music on the go."

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Scorpio

"Scorpio: Water sign, seeks slow, deep burn. Slower-paced exercises like stretching or yoga. Focus on opening sacral chakra. Resistance bands for muscle-building and sweating."

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Sagittarius

Mutable, swirling fire sign. Dance workouts like Zumba or belly dancing suit them. Continuous, flowing motion. In-person classes or DVDs. Freestyle with exercise steps for leg muscle toning.

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Capricorn

Earth sign represented by the mountain goat. Love hiking and climbing hills for progress. Strengthens knees. Get sturdy hiking boots. Indoor climbing machine for cold or rainy days.

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Aquarius

Innovative and unique sign. Offbeat workouts like martial arts, aerial yoga, or gymnastics. Fun and unconventional choices. Yoga swing, pole dancing.

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Pisces

Mutable water sign, at home in water. Enjoy swimming or water aerobics. Waterproof wrist weights for added resistance. Strengthen and tone muscles.

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