Aries needs potassium phosphate for head health. Foods: lentils, brown rice, onions, walnuts, bananas. Avoid salt and alcohol.
Taurus: Sulphate of sodium for throat health. Foods: cauliflower, cucumber, spinach, pumpkin, onion. Avoid rich diets with starch, sugar, fat.
Gemini: Potassium chloride for lung health. Foods: oranges, spinach, tomatoes, carrots. Avoid stimulants like coffee, opt for green tea
Cancer: Calcium fluoride for breast & stomach health. Foods: rye, fish, beets, yogurt. Avoid excess salt, sugar, starch.
Leo: Magnesium phosphate for spine & heart health. Practice yoga. Avoid heavy, fatty foods for weight and health
Virgo: Potassium sulphate for intestines & nervous system. Foods: bananas, cheese, lean beef, leafy greens. Avoid chocolate, spicy foods
Libra: Sodium phosphate for balance. Foods: carrots, spinach, almonds, oatmeal. Avoid rich foods, alcohol for clear skin
Scorpio: Calcium Sulphate for reproductive health. Foods: asparagus, tomatoes, figs, coconuts. Opt for small meals, avoid overeating
Sagittarius: Silica for hips & liver. Foods: green peppers, oats, strawberries. Avoid creams, fats, alcohol for weight and liver health.
Capricorn: teeth, bones, joints, knees. Caution: arthritis, knee issues. Eat varied: oranges, lemons, greens, figs, celery, broccoli, corn for calcium phosphate.
Aquarius: circulatory system, shins, ankles, calves. Watch circulatory issues. Get sodium chloride from seafood, veggies, fruits. Reduce caffeine, opt for green tea.
Pisces: feet, toes, mucous membranes. Watch colds, sinus issues, water retention. Get iron from beef, eggs, spinach, beans. Reduce salt, coffee, alcohol for emotional balance.